Dancer AF with Vaughan Liddicoat
By Vaughan Liddicoat
Dancer AF with Vaughan LiddicoatApr 24, 2024
S5. E.5. Your Ego Is Killing Your Success
Here is an extract from my monthly members community where you can get Vaughan to critique your dance [through submitted videos] and also answer your most pressing dance questions. Join here: www.ballroommastery.tv/access
Want to know how to truly dance like no one is watching and mean it?!
So many of us fall into the trap of caring what others think, whose opinion matters more, seeking external validation and we use our ego to protect ourselves.
Ultimately this costs you more than you know. You miss out on experiences, connections, and adventures plus your skill development will suffer.
Watch more to find out how to detach so you can truly dance like no one is watching.
S5. E4. Why Dance Technique Won't Win You Championships
Welcome to another episode!
Today we uncover why dance technique alone won't win you championships but why it's still so vital for you to master.
You'll also learn why some dancers are not as strong as others but still win.
How you can propel yourself forward to be unstoppable for you!
Listen and enjoy now.
If you love this work, please consider a 5 star rating and support the channel using these links:
https://www.youtube.com/channel/UC1jAXxS4591ozZZAHiZDR-w/join
Join Ballroom Mastery Access & Get Over 500 Lessons PLUS Monthly Workshops with Vaughan Online:
S5. E3. Why Practice Doesn't Make Perfect in Dancing 💃
Hey dancers and dance enthusiasts!
Welcome back to another exciting episode of DancerAF, hosted by Vaughan Liddicoat. Today, we're diving deep into a topic that challenges the age-old saying: "Practice makes perfect."
In this episode, Vaughan explores the misconception surrounding the idea of practice leading to perfection in dancing. Contrary to popular belief, simply practicing isn't enough to guarantee flawless execution on the dance floor. Instead, what practice truly fosters is permanence. That means if you're practicing bad habits or incorrect techniques, you're essentially embedding those flaws into your dance repertoire.
Join Vaughan as he delves into the intricacies of dance practice, sharing insights, anecdotes, and expert opinions on how to approach practice effectively to truly enhance your skills and elevate your performance.
Whether you're a seasoned dancer looking to refine your technique or a beginner eager to grasp the fundamentals, this episode is packed with invaluable wisdom that will revolutionize the way you think about practice and its role in your journey as a dancer.
Tune in now and let's debunk the myth of perfection through practice together!
Don't forget to like, share, and subscribe to DancerAF for more insightful discussions on all things dance-related. And as always, keep grooving, keep improving! 💃✨
#DancerAF #DancePodcast #PerfectionThroughPractice #DanceTechnique #DanceJourney #VaughanLiddicoat #DanceCommunity
S5. E2. Comfort Kills Your Progress As A Dancer
Welcome to DancerAF! Where we explore the intricacies of dance, movement, and the journey of self-improvement. In this latest episode, titled "Comfort Kills Your Progress in Dancing," we delve into a fundamental truth that often goes unnoticed in the dance world: the danger of becoming too comfortable.
Join us as we uncover how the allure of familiarity and routine can hinder our growth as dancers. Through insightful discussions and personal anecdotes, we'll explore the importance of pushing beyond our comfort zones, embracing challenges, and continuously evolving our skills.
Whether you're a seasoned performer or just starting your dance journey, this episode offers valuable insights that transcend the dance floor. Tune in to discover why stepping out of your comfort zone is not only essential for your progress as a dancer but also for your personal development as a whole.
Don't miss out on this thought-provoking discussion that may just revolutionize the way you approach your dance practice. So grab your headphones, hit play, and let's explore how comfort might be the silent killer of progress in dancing.
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Join www.ballroommastery.tv/access
S5. E1. 3 Tips for Men to Be More Attractive, Desirable and Awesome To Dance With
How to prepare yourself so you can have a waiting list of ladies wanting to dance with you.
Seriously though, these three tips are very important to understand.
Most guys have no idea how to present themself in a way that is appealing and more importantly leaves you more confident.
Although basic its not common practice.
Pay attention and watch your results change.
Interview: Riccardo Cocchi "Conquering Haters to Greatness"
Welcome to DancerAF with your host, Vaughan Liddicoat!
In this captivating episode, we are thrilled to present a legendary Latin American World Champion dancer as our special featured guest - the one and only Riccardo Cocchi.
Prepare to dive into an engaging conversation that explores the multifaceted world of dance, featuring insights, experiences, and valuable advice from a true icon.
In this episode, Vaughan and Riccardo delve into a variety of intriguing topics that are bound to captivate dancers and enthusiasts alike. The conversation kicks off with a discussion about one of the most prevalent aspects of any successful journey: handling haters and detractors. Riccardo, known for his incredible resilience, shares personal anecdotes and sheds light on how he navigated through the challenges posed by critics, ultimately emerging stronger and more determined than ever.
Partnerships in the dance industry can make or break a dancer's career, and Vaughan and Riccardo explore the dynamics behind successful and failed partnerships. Drawing from his extensive experience, Riccardo delves into the intricacies of building and maintaining a thriving dance partnership, offering valuable insights into the qualities that contribute to long-lasting success.
Ever wondered how to train like a world champion? Look no further! Riccardo shares his secrets to achieving peak performance and maintaining a winning mindset.
From physical conditioning to mental preparation, he uncovers the essential elements that elevate dancers to the pinnacle of their craft.
Creating a formidable team is crucial for any dancer aiming to achieve greatness, and our guests discuss the importance of building a supportive network.
Riccardo reflects on his experiences and shares invaluable advice on surrounding oneself with the right people, fostering a positive environment, and harnessing collective energy to reach new heights.
But that's not all! As the conversation unfolds, Vaughan and Riccardo touch upon a myriad of other intriguing aspects of the dance world.
From navigating the competitive landscape to staying motivated during challenging times, no stone is left unturned.
So, whether you're an aspiring dancer, a seasoned professional, or simply someone who appreciates the artistry of dance, DancerAF with Vaughan Liddicoat and special guest Riccardo Cocchi is a podcast episode you won't want to miss. Prepare to be inspired, motivated, and enlightened as you embark on this riveting journey through the dance world with two true luminaries.
LINKS:
Vaughan Liddicoat
https://www.ballroommastery.tv
https://www.youtube.com/c/ballroommasterytv
https://www.instagram.com/ballroommastery/
https://www.facebook.com/BallroomMastery
Riccardo Cocchi
Interview with Oxana Lebedew: Behind the Glitz and Glamour A Vulnerable, Powerful & Deep Connection
Welcome to an extraordinary episode of DancerAF with Vaughan Liddicoat! In this awesome episode, we have the pleasure of hosting a breathtaking dancer in the world of Latin American DanceSport—Oxana Lebedew. With a career adorned with exceptional achievements, Oxana's talent has graced stages across the globe, establishing her as one of the most illustrious Latin American DanceSport Champions of our time. From the outset, Oxana displayed her remarkable potential, securing the World Champion Title in Juniors II 10 Dance in 2002. Her star continued to rise as she claimed the title of Youth Vice-World Champion in 10 Dance in 2005, solidifying her position as a formidable force in the dance world. Oxana's excellence in Professionals Latin is nothing short of extraordinary. From 2008 to 2010, she achieved an impressive streak, clinching third place in the World Championships—an esteemed Bronze in Blackpool, UK, and the Internationals. Additionally, Oxana's dedication and mastery of her craft have resulted in her becoming an eight-time German Champion in Professionals Latin, a testament to her unwavering commitment and unmatched skill. Additionally, Oxana has claimed the title of German Champion in Professionals Latin an astounding eight times, a testament to her unwavering dedication and unmatched skill. In November 2016, Oxana achieved yet another pinnacle in her career, claiming the World Champion Title in Professionals Latin American Showdance, showcasing her artistry and captivating performances. Her remarkable achievements continued to be recognized on an international level, as she secured the Bronze Medal at the European Championship in 2019. Beyond the competitive dance world, Oxana has is also leaving her mark in the realms of television and acting. But Oxana's talents extend beyond the dance floor. In 2016, she enchanted audiences with her mesmerizing performances on the German TV show "Let's Dance." Her versatility and artistic range were further displayed through a captivating video clip titled "I'm Feeling Good" in 2020. In 2021, she once again graced the stage on "Let's Dance - The Profi Challenge" and participated as a professional in the Italian version of Dancing with the Stars, known as "Ballando con le Stelle," where she partnered with the legendary Al Bano. She has also embraced the silver screen, taking on an acting role in the movie "Lady Adina," produced by RAR-Film Production, showcasing her versatility and passion for artistic expression. Join us as we delve into Oxana's illustrious career, exploring the moments that defined her as an artist and the relentless pursuit of excellence along with the ups and downs of the real person behind the glitz and glamour.
Vaughan Liddicoat
https://instagram.com/ballroommastery
https://www.instagram.com/vaughanliddicoat/
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FREE TRAINING
https://www.ballroommastery.com - Ultimate Dance Planner Free Download https://www.ballroommastery.tv/pl/49010 - Free Latin American Masterclass
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Oxana Lebedew https://www.instagram.com/oxana_lebedew/
![Interview with Wayne Eng [Emerald Ball] A Trailblazing Entrepreneur in the Dancesport World](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode400/4790992/4790992-1685409374527-1d79c85431ed7.jpg)
Interview with Wayne Eng [Emerald Ball] A Trailblazing Entrepreneur in the Dancesport World
Step into the fascinating world of dancesport and unlock the secrets to entrepreneurial success with our exclusive podcast episode with Wayne Eng.
SNAP SHOT:
DanceSport Champions 1981-1989 - retired to start a family
Independent Studio Owner 1983-1994
Founder & CEO - DANCE VISION since 1992 and created Dance Vision International Dance Association Syllabus in 2001 teaching professionals how to instruct
CHAIRMAN: EMERALD BALL - One of the largest in the world with over 15,000 entries
DIRECTOR - United States Dance Championships Join us as we delve into the inspiring journey of a renowned dancesport entrepreneur who has made waves in the industry. Discover their captivating story, learn from their triumphs and challenges, and gain valuable insights on building a thriving business in the world of dance. Tune in to this engaging conversation and be inspired by their passion, innovation, and unwavering commitment to excellence. Don't miss out on this remarkable opportunity to gain exclusive knowledge from a true visionary in the dancesport space. Listen now and let the rhythm of success guide you!
Vaughan Liddicoat - www.ballroommastery.tv
Wayne Eng - www.dancevision.com
Interview: Will Centurion in "Unveiling the Secrets to Mental Resilience in the Arts"
Welcome to DancerAF and in this podcast we dive deep into the world of mental health and mindset coaching for performing artists.
In this enlightening series, your host Vaughan Liddicoat sits down with renowned mental health and mindset coach, Will Centurion, as they explore the intricate relationship between mental well-being and the performing arts.
Join us as we embark on a captivating journey, delving into Will's wealth of experience and expertise in the industry.
With an impressive portfolio of Australian productions under his belt, including electrifying shows like "Saturday Night Fever," "We Will Rock You," "AIDA," and "So You Think You Can Dance," Will's unique perspective and deep understanding of the performing arts landscape make him a valuable resource for artists seeking to optimize their mental and emotional well-being.
In this episode, Will shares compelling insights, practical strategies, and inspiring ideas from his transformative work with performers and his personal story. From overcoming performance anxiety to cultivating resilience in the face of rejection, this podcast serves as a beacon of hope and empowerment for all aspiring and established artists navigating the often-challenging world of entertainment.
Prepare to be captivated as we explore the mindset and mental health techniques that have propelled countless performers to new heights. With a passion for supporting artists on their journey, Will Centurion brings a refreshing blend of empathy, knowledge, and practical tools to help artists not only thrive on stage but also find balance and fulfillment off-stage.
Whether you're an actor, dancer, singer, or anyone who aspires to unleash their creative potential, DancerAF is your go-to resource for unlocking the secrets to mental well-being and cultivating a resilient mindset. Get ready for insightful conversations, expert guidance, and real-world strategies that will empower you to conquer the stage and nurture your artistic spirit.
Tune in to this episode with Will Centurion and your host Vaughan Liddicoat, and let the journey to artistic and mental excellence begin. It's time to step into the spotlight of your own life and become the best version of yourself, both on and off the stage.
Vaughan Liddicoat www.ballroommastery.tv and Instagram @VaughanLiddicoat @BallroomMastery
Will Centurion www.mrwillcenturion.com and Instgram @Will Centurion
Interview: Rebecca Liu-Brennan in "Unlock The Secrets to Your Dance Studio Success!"
Welcome to DancerAF, where we uncover the untold stories of entrepreneurial triumphs! In this special episode, we sit down with the remarkable Rebecca Liu-Newmann, a visionary dance studio owner who has cracked the code to building and sustaining a thriving dance empire.
Join us as Rebecca takes us on an inspiring journey, sharing her invaluable insights, and unraveling the secrets behind her enduring success. Through personal anecdotes and hard-earned wisdom, she unveils the hidden challenges, obstacles, and struggles she faced on her path to greatness, proving that with determination and resilience, any dream can be realized.
Throughout the interview, Rebecca offers a treasure trove of practical strategies and innovative approaches that have propelled her dance studio to unparalleled heights. From mastering the delicate balance between artistic creativity and sound business practices, to fostering a supportive and inclusive community, Rebecca reveals the blueprint for transforming a passion for dance into a flourishing enterprise.
But this episode isn't just for aspiring dance studio owners. It's for anyone who craves inspiration, motivation, and the tools to overcome adversity in pursuit of their dreams. Whether you're an entrepreneur, an artist, or simply someone looking to conquer challenges in your own life, Rebecca's story will ignite your spirit and leave you ready to take on the world.
So, if you're seeking actionable strategies, heartfelt stories, and the keys to unlocking your full potential, this interview is a must-listen.
Join us on DancerAF as we delve into the captivating journey of Rebecca Liu-Newmann and discover why her invaluable insights deserve to be heard and shared with others.
Tune in, be inspired, and get ready to dance your way to success!
Vaughan Liddicoat www.ballroommastery.tv Instagram @VaughanLiddicoat @BallroomMastery
Rebecca Liu-Brennan www.danceprincipalsunited.com @Rebeccaliubrennan
S4. E7. The Power of Perspective: How Dancers Can Learn from the Chinese Parable
www.ballroommastery.tv - Get free Ballroom and Latin dance training plus more! -------------- Dancers are artists who use their bodies to express themselves and tell stories through movement. They are often highly trained and skilled in various styles of dance, such as ballet, contemporary, hip-hop, or traditional cultural dances. As a dancer, you may find inspiration and motivation from the Chinese parable of the farmer. This story illustrates the power of perspective and how our perceptions shape our reality. This parable teaches us that life is full of unexpected events and that our interpretation of those events shapes our perception of the world. As a dancer, you face challenges and setbacks in your artistic journey, but you also experience moments of joy, fulfillment, and inspiration. By adopting a mindset of openness and curiosity, you can find meaning and purpose in your experiences, and use them as opportunities for growth and learning. Listening to this podcast can help dancers cultivate a mindset of resilience, creativity, and self-expression, and learn from the wisdom of others who have walked the path before them. Whether you are a professional dancer or an aspiring one, this podcast can inspire you to keep dancing, keep exploring, and keep discovering the beauty and power of movement.
S4. E6. Owning Your Space On The Dance Floor
Let's crack a beer and watch a bit of Slavik and Anna - her ENTRY to the floor is PRECISELY what we will break down and understand how you can steal this to win for yourself. Here is what no one is telling you about what you're really being judged on in DanceSport, ProAm, and Performances. It's NOT what you think it is so let's deep dive into this subject and you can win big. QUESTIONS TO ASK YOURSELF... How do you WALK on the floor? How do you CARRY yourself? What is your INTENTION? Are you even AWARE of you? What are you truly being judged on as a Ballroom or Latin Dancer?
S4. E5. It Takes Time to Be in TIME With Music
Let it be an inspiration to how you can develop the skills you need to be the best dancer you can be.
What you will learn in this lesson...
Why you need to give yourself grace and patience in dancing
The framework and layers to the skills you need to develop in Ballroom and Latin dancing
How you can hit your dance goals if you just stay in the game long enough
No matter what age this story will prove you can do it too
Be sure to leave a comment on the YouTube video: youtu.be/zUIEjvMHwSM
Please enjoy!
Vaughan Liddicoat.
World-renowned coach, worked with the stars, multi-award-winning, students in 41+ countries with thousands of satisfied customers.
Learn with Vaughan every month, and join a community of like-minded dancers all whilst learning one Ballroom and Latin step every day here.
If you like this episode and want to support this show feel free to buy me a coffee to help me keep making more for you!
S4. E4. Why You Are Scared Of Your Own Dancing
Let me shortcut years off your learning curve with this ONE simple and powerful piece of advice that I WISH I understood from the outset of my dance quest. Many dancers are held back by fear of getting things wrong, not doing it "right", being embarrassed by how they look or simply scared to dance in front of other people. If you'd like to know the technique that will literally open up a new realm of possibility for you and your dancing then check out this lesson. Don't be afraid anymore - you can step up and be the best dancer you can be...this is how you do it.
Vaughan Liddicoat.
World-renowned coach, worked with the stars, multi-award-winning, students in 41+ countries with thousands of satisfied customers.
S4. E.3 Dealing with Routine (Dance) Overwhelm & Your Crazy Expectations
Wouldn't it be nice to just Waltz into 1st place? Or never experience overwhelm, frustration, or disappointment? The answer...no. Listen to this episode to find out why and what to do when you inevitably hit this spot.
WHAT WE WILL COVER...
Why you're shooting yourself in your foot because of your expectations versus reality
How you should treat yourself before, during, and after dance class, practice, and or competitions
The person who will be responsible for your success, failure, misery or incapacity in dance, strategies on how to practice efficiently
Plus much more Be sure to leave an audio question for me or reply to the poll!
Love this? Be sure to watch and leave a comment on the YouTube video here: https://youtu.be/ncVku3SNHNQ
Vaughan Liddicoat.
World-renowned coach, worked with the stars, multi-award-winning, students in 41+ countries with thousands of satisfied customers.
S4. E2. The Secret to Dancing Greatness At Any Age
We have all been guilty of comparing ourselves to a level of dance perfection that works against our own goals and aims.
From the world's best dancers to that guy in the studio who just makes it all appear so easy [damn him!]
Are great dancers born or are they trained? What do you believe?
How do you measure your own level of success and how can you be great on the off the dance floor?
Beyond these questions let us examine how to practically use your time in the studio to enhance, improve and make your dancing the best it can be.
In this episode, I want to share my ideas on how you can...
- Compare and measure yourself the right way so you stay motivated
- The way improvement occurs in dancing using research from the high-level world of Tour De France cycling
- How you can use competition or medals to reach levels of dance that will blow your own face off
Watch the video here: https://youtu.be/T_AvROPQiKw
It's time to use comparison the right way and find a better way to measure yourself whilst deciding for yourself: Can you be great at this?
Vaughan Liddicoat.
World-renowned coach, worked with the stars, multi-award-winning, students in 41+ countries with thousands of satisfied customers.
S4. E1. 3 Traits To Predict Your Success or Failure In Dance
“What got you to where you are will not be sufficient to get you to the next level.”
Have to have felt stuck and don’t know how to get better results?
What about plateauing at your current level of dance?
This happens to us all! Whether you’re brand new to the world of dance or a seasoned veteran let Vaughan help you explore 3 traits that help determine how far you can go in your dance development, accomplishments, achievements, skill acquisition, and the level of enjoyment you experience as you ascend the hierarchy of dance ability.
You can become the best version of yourself both on and off the dance floor but it won't happen by accident you'll need to adjust your strategy and aim to remain humble in your approach and steadfast in your vision, this will build the confidence as you go along.
Vaughan Liddicoat.
World-renowned coach, worked with the stars, multi-award-winning, students in 41+ countries with thousands of satisfied customers.
S3. E5. The Coach Who Celebrates You LOSING!
Extremely counter to most coaching advice but I NEED YOU TO LISTEN UNTIL THE END.
In my personal dance experience LOSING was the greatest gift because I understood HOW TO USE IT.
Most dancers never learn how to turn negative events, like losing, into POWER.
There's a saying I love "if you can't take the knocks you don't deserve to win."
WHAT YOU'LL LEARN...
- There is ALWAYS someone better than you, even if you're #1 in the world - what does this mean for you?
- How to turn a loss into your greatest advantage
- Why do people quit when faced with losing or after losing
- How feeling embarrassed is a gift for your improvement
Let's unpack this as it will truly help you reframe your perceptions about winning/losing your inner and outer game of dancing.
Vaughan Liddicoat.
World-renowned coach, worked with the stars, multi-award-winning, students in 41+ countries with thousands of satisfied customers.
www.ballroommastery.tv
![S3. E4. Remain Coachable [Or Get Humbled]](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/4790992/4790992-1636637659218-fd0ac9b1076ea.jpg)
S3. E4. Remain Coachable [Or Get Humbled]
Stay humble or be humbled. Let me share a story from the upper echelon of DanceSport as well as my own personal experiences working with students and clients on this VERY critical lesson: Remaining Coachable.
Are you coachable? Well, you may say yes but tune in to find out where you really stand.
WHAT YOU'LL LEARN...
- -Why do most people think and even believe they're coachable but this [listen in] demonstrates otherwise
- How to remain open so you don't get stuck
- Personal stories from teaching and coaching that help exemplify how not remaining coachable can be career-ending or at minimum slowest, least efficient way to improve
- What the Big 5 Personality Traits are and how it can help you learn more about yourself to help you remain coachable
- When to be coachable and when to lead
Vaughan Liddicoat.
World-renowned coach, worked with the stars, multi-award-winning, students in 41+ countries with thousands of satisfied customers.
www.ballroommastery.tv
S3. E3. Rhythm
Want to know how to KNOW the good is coming to you in the darkest moments in your life?
You will never be fully ready for that next level but you will attract moments that can change everything - how do you be AWARE of this?
Recently I was in a dark place but because of this lesson, I knew brighter days were coming.
It's NOT only about positive thinking, positive attitudes, or limiting beliefs - this is far more than that.
There is a rhythm to things and if you're aware of this idea it will help you in the depths of despair.
Let us examine a few beliefs and also attraction is working all the time in your life for the good, bad and indifferent.
What I will share...
- How you attract and/or repel people, opportunities, and circumstances in your life
- What the law of rhythm is all about
- What separates winners [it's not winning more than others]
- Why you can feel chaotic, confused, low in confidence in new situations like competing or medal tests
- What manifesting your highest self can actually mean in a real-world sense
I hope you enjoy this lesson with me!
Vaughan Liddicoat.
World-renowned coach, worked with the stars, multi-award-winning, students in 41+ countries with thousands of satisfied customers.
www.ballroommastery.tv
S3. E2. Chocolate, Cold Showers & Cocaine
We are talking HIGH performance in this episode. If you have ever wanted to know how to sustain motivation this is your episode!
If you have ever had big dips in your motivation and struggled to keep going then this could be the reason why and it comes from the depths of neuroscience.
I truly believe this episode is one of the most important I will bring you to kick-start a new level of learning and self-direction.
For decades I have been studying the link between performance on and off the dance floor and mindset.
Over the past week, I have been devouring #Hubermanlab podcast and found one of my most exciting discoveries on...
-Why do we lose motivation and drive?
-How can we avoid the pitfalls of burnout
-Why hitting goals can have a negative effect [LISTEN TO THIS] unless you understand this one thing about your brain
-The relationship between dopamine and PAIN is not just pleasure
-Chocolate, cold showers, and cocaine...well, what else is there to say?
-A very, very, VERY important non-reward based idea to help you unlock the natural way of keeping the momentum going
You'll get more from your dancing and life performance after you become more conscious of the content in this episode.
I am happy to be able to share this with you.
Vaughan Liddicoat.
World-renowned coach, worked with the stars, multi-award-winning, students in 41+ countries with thousands of satisfied customers.
www.ballroommastery.tv
S3. E1. Thought, Purpose & Intelligent Action
In a world fuelled by fear now more than ever, I want to bring some messages that help you and I understand ourselves better.
Why? The antidote to fear is understanding the connection of thought and purpose applied with intelligent action.
The more we understand ourselves the greater the potential that can be released.
We need leadership to help us get beyond uncertainty and doubt and that starts with you recognizing how you operate.
Thought and purpose when aligned will help you find meaning in a dark world.
Vaughan Liddicoat.
World-renowned coach, worked with the stars, multi-award-winning, students in 41+ countries with thousands of satisfied customers.
www.ballroommastery.tv
![How I Train Mindset for Practice [with my student Bianca]](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/4790992/4790992-1634302643414-f75685b8d893d.jpg)
How I Train Mindset for Practice [with my student Bianca]
[Special edition] I wanted to share some really important reminders for us all to keep focused, calm, and to up our game.
We cannot control the governments or what is happening outside - but we have a CHOICE on how we respond.
I spend about 80% of my time teaching technique, mechanics, movement, dance feeling, expression.
The other 20% is the most powerful but I don't often get the opportunity to delve into some of the mindsets of top performance.
Often it is because many dancers just want to enjoy dancing at a social or medalist level.
But to be your truly greatest self requires something else.
You've got to be able to push out of the weak-minded laziness we all have and forge ahead to demand the most from your dancing each and every day.
Now, the good news...you don't have to go hard or go home...you need to be consistent and HERE IS HOW.
Here is a sneak peek into the mindset-side of training my young student Bianca on her way to DanceSport amazing-ness!
In a previous lesson, I discussed the power of compounding your time, and dancing a little bit each day is more powerful than a lot in one go.
But she was tested by her own inner resolve to do the work during arguably, one of the hardest times for a dancer to go through.
Lockdown. No partner. Stuck at home. For almost 2 months.
Thankfully, we have online lessons and an awesome partner Ewan to keep things moving.
But it is the inner game that must be overcome!
Listen in as I share how we as Professional dancer's made it through and what top performance demands if you want to be part of the top echelon in dancing.
![[Guest Interview] Want to Pivot Into New Career? Priscilla Pfeiffer Creator of Pivoting Performers Summit](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/4790992/4790992-1634302709272-e5b093c07918c.jpg)
[Guest Interview] Want to Pivot Into New Career? Priscilla Pfeiffer Creator of Pivoting Performers Summit
...Stop Teaching Your Partner (Partnership Success Talk)
Over 20 years of dancing with the SAME partner has taught me a few what to do and what not to do, NOT TO MENTION THE STUDENTS WHO GET THIS WRONG. Please let me share my EARLY and LATER atrocious inability to communicate well and what I did and now what I see many, many partnerships fail at.
By the way...let's chat about one of my biggest freakin' pet peeves in partnerships [you'll need to watch it for longer than 1 minute]
I personally believe it why most partnerships just can't last and end in heartbreak, resentment and, bitterness.
Through this discussion, we can all get better, be kinder and, just rock it out for longer!
So if you'd like to know a few ways to...
-Keep the passion alive
-Not foster detesting practice
-Avoid triggering each other in a negative way
-Stop fantasizing about sending your partner to dance-hell
-Actually, end up respecting and bettering each other [WOW!]
Plus much more - then this is for you.
In all seriousness though there is something I want you to do:
Become aware of your actual inability to communicate properly and resolve to be better at it.
Plan around your ineffective strategies for bad communication
Which will end up making your communication better and your entire partnership because you're now aware of your poor communication and now making it better through an active process.
CALL TO ACTION:
1. FILL IN BLANK: C_______________ M_______________
2. Sit with your parnter and figure out your C.M
3. Deploy it for the next 30 days
Please comment, like, and inconspicuously tag a dancing partner with a subtle *cough* "you may like this" type of share.
Secrets of Champions (Part 2)
This principle is SO powerful to maximizing your skills, dancing, and truly maxxxxxing your potential as a human.
If you feel you're too broke, untalented, old, not good enough, or simply want MORE from your life you must listen to this.
There is a strategy that I have been deploying since my teenage years that is responsible for some of our incredible personal, dance and business wins, if you want to know what it is let me illustrate it with this lesson and examples.
Please like, share, subscribe. Feel free to get more free training from www.ballroommastery.tv
Dealing With Your Resentments [Yes, YOU]
Common, be honest...we all feel resentment from time to time. Perhaps you resent your dance partner for being late, trying to make you feel inferior, or your coach for always holding you to a high standard or favoring someone else...Maybe you experience this deeply toward others who you feel are better, more talented, prettier, or further ahead than you.
In this episode let's talk about what it means to be resentful and how to recognize it and the poison it brings because you are never really resentful are you? - because you're a "good" person, right?
Deal with your resentments and become DANGEROUS and STRONG both on and off the dance floor.
Learning to let go and not be weak. Training your mind to deal with being around people who are much better than you at things.
Keep this in mind...Your pressing need to be liked by others does not make you a good person and it's crippling your success.
Here's an extract from my Signature Coaching Program; message me if you'd like to know more...
-Why you're being a punching bag for other people's opinions
-The MEEK will not inherit the earth
-Resentment is your connection to your dark side so you can learn this 1 powerful thing
-What being a good person is about [it's not hiding your opinions and shying away]
Thanks for listening and feel free to leave me a message and visit www.ballroommastery.com for more free Ballroom and Latin dance-related training and courses.
Why, What & How of Floor Pressure (Vital to Good Dancing)
Secrets of Champions (Part 1)
Power of Visualisation In Dance
Your Dance Quest (It’s NOT About The Dancing)
DANCE IS NOT A JOURNEY AND LIFE IS NOT A JOURNEY. YOU ARE ON A QUEST.
What type of quest...AH, that is the story we need to explore together [WATCH NOW].
In a world where uncertainty is rife and the unknown is the dark abyss we are all starring at wondering what is inside THAT cave well, my friend, that is precisely our opportunity and it is exactly part of the dancer's quest.
Dancing saved me and I am grateful every day, even when I am in a hard place, that I have something that pushes me to be better.
What I am talking about is nothing to do with getting better at footwork this is about how you get the best version of yourself every single day.
You THINK you want more lessons, you want more life.
You THINK you want to dance better, what you're really asking is a fuller expression of you.
You THINK you fear others judging you, you are masquerading stepping into your highest self and digging to bring the very best version of yourself to the surface every day.
You cannot explain what dancing feels like or why it's so good but we know that it is doing something far deeper than simply getting fitter, doing a medal or winning a competition.
"Faith in the familiar set's the trap." www.ballroommastery.tv
Legends of the Ballroom: Anthony Hurley (Exclusive Interview)
Anthony has seen, studied, and watched every Ballroom champion since 1949. He virtually trained, worked, or lectured with all of them since. Imagine what you would uncover if you could dig into the mind of one of the greatest Ballroom dancers of all time? What would you learn that you could use?
What is STILL relevant today to produce beautiful dancing?
I had the honour and privilege of sitting down with a living legend, Mr Anthony Hurley.
As an Amateur and Professional won every major UK, European, and World Championship, British Blackpool Champion and Champions Reign 1969-1972… Former Chairman ISTD faculty. Honorary President of Ballroom Dancers Federation Founder and Honorary President of BDF International. Hon Life member ISTD Hon Life member WDC Hon Life Member British Dance Council.
He is a true Ballroom master, a genius of teaching musical movement, and one of the most respected and revered dancer's of the modern era. Come with me as we go through a journey of the past to his likes and dislikes in modern dancing and the future of dance. www.ballroommastery.tv
Why Your Dance Technique Is EVERYTHING